Stop staring into the fridge at 5:40.
SousyChef plans meals your household will actually eat — around what's in your kitchen, who's at the table and the goals you're chasing. Then it hands you the recipes and the grocery list.
Three steps. Dinner is handled.
Start with one meal
Ask for ideas for Thursday's dinner, or say exactly what you want. Working around the eggs and peppers in the fridge is one good way to start, not the only one.
Shape the plan until it fits
Swap a side, paste a recipe link you want to use, cut the bacon to four servings. It adjusts and keeps everything else intact. Keep going meal by meal for as long as you feel like it.
Ask for the list, then cook
When you're ready, ask Sousy to build the grocery list from what you planned. Recipes stay put, and the meals you loved are one ask away from being planned again.
Always know what's coming.
Every meal you plan lands on a calendar you can actually read: breakfast, lunch and dinner, with tonight's meal marked as up next. Tomorrow morning you already know what you're making, and so does everyone else.
- Gaps show as empty slots, so nothing sneaks up on you
- Add a meal to any day without redoing the week
- Scroll back to find a hit from a few weeks ago and plan it again
One list, whenever you ask for it.
Plan a few meals, then tell Sousy to build the list. Nine meals collapse into one, grouped by section of the store with quantities added up, and every line tells you which meals it's for.
- Add to the list or clear it and start fresh, on your word
- Throw in sandwich bags and paper towels the moment you think of them
- Mark what you already have, then check items off one-handed in the aisle
Plan from the couch. Shop from your pocket.
The same plan, list and conversation on every screen. Ask for a new list while dinner is in the oven, then check items off one-handed in the aisle.
Built for the way a household actually eats
Everyone at the table
One kid who won't touch onions, one adult cutting sodium, five servings tonight and two tomorrow. Constraints stick from meal to meal.
Hit your numbers
Ask for high protein, more fiber, lighter lunches. Plans get built toward the goal instead of you reverse-engineering it after the fact.
Cook something new
Break the seven-dinner loop. Paste a recipe you've been meaning to try and it gets scaled, sided and slotted into the week.
Real recipes, not summaries
Full ingredient amounts and numbered steps for the servings you're making, ready on the counter when it's time to cook.
Favorites that come back
Heart the ones that landed. They become the shortlist you plan from next week, instead of a folder you never open.
Nothing gets lost
Plans, recipes, lists and every conversation stay in one place. Pick up on your phone in the store, finish on your laptop at home.
Two weeks free. Then eight dollars.
Less than one forgotten bag of produce. Everything is included from day one, and you can cancel in a click.
- 14-day free trial, no card required
- Unlimited plans, recipes and grocery lists
- Every household member and preference
- Cancel anytime
Questions
Do I have to plan a whole week at once?
No. Plan tonight's dinner and stop, or fill in Monday through Sunday. Most people start with one meal and keep going because it's faster than deciding on their own.
Can I use recipes I already love?
Paste the link. It gets scaled to your servings, adjusted for what you asked to change, and added to the grocery list with everything else.
How does it handle allergies and picky eaters?
Tell it once and it holds. Plans get built around the restriction, and meals for one person can differ from the rest of the table.
Does it work on my phone in the store?
Yes. The grocery list is built for one-handed checking off in the aisle, and it syncs with whatever you planned at home.
What happens after the trial?
It's $8 a month. We ask for a card at the end of the 14 days, not before, and your plans stay yours if you decide not to continue.
Decide once. Eat well all week.
Start with tonight's dinner. Fourteen days free, no card.
Start planning — no card needed